Rezzimax Tuner Blog
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Real Solutions for Tension Headache Relief
About six years ago I was diagnosed with tension headaches. The diagnosis was one thing. It was a place to start. Getting relief from tension headaches was an entirely different journey altogether.
I don’t want to keep you waiting (because it’s one of my pet peeves). So, I’ll tell you right away that the Rezzimax Tuner Pro proved to be an extremely useful tool for me on the path to resolution. But the road to relief wasn’t always paved with yellow bricks. -
Yawn, an easy, free real lifehack
Yawning has a powerful impact. If you see someone yawn, or if you think about one, you yawn. Why? Because your body knows it is good! A yawn stretches the jaws wide, increasing blood flow to the neck, face and head. The deep breath pumps the blood, spinal fluid moves, oxygen levels increase, body temperature and metabolism adjust. Yawn again. You have just accomplished something incredible! You are not bored or tired, you are lifehacking! -
An easy life hack for Eustachian Tube Dysfunction or earaches
Eustachian Tube Dysfunction, those are big words to describe something almost all of us have experienced. Have you ever flown in an airplane and needed to yawn really big to get your ears to pop? You have experienced Eustachian Tube Dysfunction or ETD. Have you had an earache because of fluid (or mucus) build up in the ear that didn’t drain properly? You have experienced Eustachian Tube Dysfunction. How to fix it? -
Positive Thinking, the Vital Life Hack You May Be Missing
The world seems to force our focus on always striving to be better, to achieve more, that if we aren’t perfect we are failures. If we are tired, we are encouraged to take something to help us push on; we are never given a chance to rest, to feel peace, to be still and renew our souls. Renee had discovered that there is great power to be had when we stop and realize that we are doing something of worth, that we are accomplishing good, that we are blessed and a blessing. As she focused for three minutes a day on gratitude, the three minutes carried over to the rest of her day. Her attitude changed, and her viewpoint on life changed. Instead of despair, she began to feel hope. -
My Chronic Pain is the Same as Your Chronic Pain, Right?
If I stub my toe, it hurts. If you stub your toe, it hurts. My pain is the same as your pain, right? Actually, no. Pain is, in fact, very different based on gender! During the 188th Annual Convention of the American Psychological Association, Jennifer Kelly, Ph.D. discussed three differences between how men and women experience pain and how that can influence chronic pain. Also included are some great tips for reducing chronic pain! -
Chronic pain, the search to find a solution
Wouldn’t it be amazing if we could just plug ourselves in when we aren’t feeling well and “recharge”? But wait, we are thinking, doing, human beings. We don’t have to just sit there and take it! Be proactive! Increase your immune system by feeding your body healthy foods. Exercise and pump life-giving oxygen through your body. Yawn and stimulate blood flow. Grab your Rezzimax Tuner and tune your body! -
The Rezzimax Tuner Pro can manage anyone’s pain. Or can it?
My science teacher taught me “always avoid always and never say never.” It really is a good theory....Before you consume (or use) something, you should have 1) a general idea of your health 2) an idea of how much (or little) of a good thing is bad and 3) how a product works and should be used. Let’s learn about the Rezzimax Tuner Pro. It can manage anyone’s pain. Or can it?
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Mystery disease or vagus nerve malfunction?
Sometimes we are confronted with mystery illnesses, changing symptoms, and health challenges that just don’t seem to make sense. They don’t follow normal patterns, and they don’t stick to a known list of symptoms. The vagus nerve connects the brain, the spine, and the gut (as well as all other organs), carrying messages to and fro. More and more researchers are starting to wonder if it is the cause, or at least a partial cause, of these mysterious health challenges. -
How does the gut communicate? The vagus nerve information highway.
The vagus nerve, also called the wandering nerve, wanders from the brain to the lowest levels of your intestines (gut). On the way, it touches most of the major organs in the body. Because the vagus nerve covers so much vital territory, it is an important part of the communication chain in the body. Gut instincts are information that is literally transferred from the gut (intestines) to the brain via the vagus nerve. Studies have shown that the information traveling along this nerve affect your emotional state. Why does your gut care about your emotional state? Why might we get indigestion due to stress?
