Whole Body De-Stress
This Rezzipe supports your body’s natural healing response for general stress throughout the body.
Step 1:
• Tuner: Accessory Tongs
• Mode/Level: Blue Mode
• Duration: 5 Minutes
• Pressure: Light
• Location: Back of neck
Attach tongs to Tuner and place tongs on both sides of the neck with Tuner resting against the spine and slowly rotating head side to side, keeping pressure against the device.
Step 2:
• Tuner: Accessory Tongs
• Mode/Level: Green Mode
• Duration: 1-2 Minutes
• Pressure: Light
• Location: Center of Eyebrows
Place tongs at the center of the eyebrows.
Step 3:
• Tuner: Accessory Tongs
• Mode/Level: Comfortable Level
• Duration: 1-2 Minutes
• Pressure: Moderate
• Location: Between Eyes
Place tongs close together between the eyes at the top of the nose with moderate pressure towards your forehead.
Step 4:
• Tuner: Accessory Tongs
• Mode/Level: Comfortable Level
• Duration: 8x
• Pressure: Light
• Location: Back and Forth Over Head
Run the tongs over the top of your head from front to back 8 times.
Step 5:
• Tuner: Accessory Tongs
• Mode/Level: Comfortable Level
• Duration: 7-8x
• Pressure: Moderate
• Location: In Mouth
Place tongs inside your mouth with the tongs stretched outside the teeth. Angle up and down repeatedly and then open and close your mouth 7-8 times.
Step 6:
• Tuner: Accessory Tongs
• Mode/Level: Comfortable Level or Blue Mode
• Duration: 1-2 Minutes
• Pressure: Light
• Location: Stomach
Step 7:
• Tuner: Accessory Tongs
• Mode/Level: Blue Mode
• Duration: 5-10 Minutes
• Pressure: Light
• Location: Feet
Place Tuner on the ground with balls of feet on tongs and big toe resting on wings. While humming, think of things for which you are profoundly grateful.