Back
This Rezzipe supports your body’s natural healing response for shoulder and chest pain.
Step 1:
• Optional: Use Neck Pillow
• Tuner: Accessory Tongs
• Mode/Level: Blue
• Duration: 5 min
• Pressure: Light
• Location: Back of Neck
Attach tongs to Tuner and place tongs on both sides of the neck with Tuner resting against the spine slowly rotating head side to side, keeping pressure against the device.
Step 2:
• Tuner: Wing
• Mode/Level: Higher Level
• Duration: 1-2 min
• Pressure: Firm
• Location: Back
Scrape back starting from low back going up towards your neck
Step 3:
• Tuner: Accessory Not Applicable
• Mode/Level: Higher Level or green pattern
• Duration: 2-10 min
• Pressure: Light
• Location: Small of Back
Place Tuner in small of your back and lay down on it.
Step 4:
• Tuner: Runners Pack
• Mode/Level: Higher Level or green
• Duration: 10-30+ min
• Pressure: Moderate
• Location: Back
Place Tuner inside the Runners pack and place the mesh against the low back.
Step 5:
• Tuner: Runners Pack
• Mode/Level: Higher Level or Green
• Duration: 10x
• Pressure: Moderate
• Location: Sitting
With the Tuner on the back straighten the leg, flex and extend foot for 15 seconds – repeat 10 times on each leg.
Step 6:
• Tuner: Accessory Not Applicable
• Mode/Level: Gentle Settings Low Level
• Duration: 10 min
• Pressure: Moderate
• Location: Sitting on the Tuner
Wrap Tuner in a heavy towel or blanket and sit on the Tuner like sitting on a saddle. Low level, hum to the device.