Whole Body De-Stress Mini Rezzipe
Step 1:
- Optional: Extremity Strap or Rezzimax Pillow
- Mode/Level: Comfortable Level
- Duration: 5 Minutes
- Pressure: Light
- Location: Back of Neck
Place the tips of the Tuner Mini scraping edge on both sides of the neck with the Mini resting against the spine. Slowly rotate your head from side to side, keeping pressure against the device.
Step 2:
- Mode/Level: Comfortable Level
- Duration: 1-2 Minutes
- Pressure: Light
- Location: Center of Eyebrows
Place the tips of the Tuner Mini scraping edge at center of the eyebrows.
Step 3:
- Tuner: Wing
- Mode/Level: Comfortable Level
- Duration: 1-2 Minutes
- Pressure: Moderate
- Location: Between Eyes
Place the convex scraping edge of the Tuner Mini between the eyes at the top of the nose with moderate pressure towards your forehead.
Step 4:
- Mode/Level: Comfortable Level
- Duration: 1-2 Minutes
- Pressure: Light
- Location: Along the Jaw Line
Use the scraping edge of the Tuner Mini to scrape along the length of your jaw, starting from your mouth and ending at your ear. You can use the convex or concave edge depending on which is most comfortable. Pay special attention to any areas you find that have tension. Once you're done with the first side, go ahead and switch to the other side.
Step 5:
- Mode/Level: Comfortable Level or Blue Mode
- Duration: 1-2 Minutes
- Pressure: Light
- Location: Lower Stomach
Turn on the Tuner Mini and place it on the lower part of your stomach below the navel.
Step 6:
- Mode/Level: Green
- Duration: 2 Minutes
- Pressure: Light
- Location: Feet
Cradle the Tuner Mini between your feet, placing it's wings on the instep of each foot.