Create Your Own Rezzipe

When it comes to your body, you're the expert! Mix and match our collection of ingredients to find something that fits your taste.

Head, Neck, & Jaw

Back of Neck
Mode: Blue
Duration: 5 Minutes
Pressure: Light
Video
Under Jaw
Mode: Green
Duration: 1-2 Minutes
Pressure: Light
Video
Eyebrows
Intensity: Comfortable
Duration: 1-2 Minutes
Pressure: Light
Video
Bridge of Nose
Intensity: Comfortable
Duration: 1-2 Minutes
Pressure: Moderate
Video
Scalp
Intensity: Comfortable
Duration: 7-8 Times
Pressure: Light
Video
Water Wheel
Intensity: Comfortable
Duration: 2 Minutes
Pressure: Light
Video
Cheeks
Intensity: Comfortable
Duration: 1-2 Minutes
Pressure: Light
Video
Cheek
Intensity: Highest Tolerable
Pressure: Light
Duration: 10 Times
Video
Tongs in Mouth
Intensity: Comfortable
Duration: 7 to 8 Times
Pressure: Moderate
Video
Tongue
Intensity: Highest Tolerable
Pressure: Light
Duration: 1 Minute
Video
Oral Accessory
Mode: Blue
Duration: 5 Minutes
Pressure: Light
Video
Neck & Chin
Mode: Green
Duration: 1-2 Minutes
Pressure: Light
Video
Points of Tension
Intensity: Higher
Duration: 1-2 Minutes per area
Pressure: Moderate
Video

Arm
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Arm to Shoulder
Intensity: Highest
Pressure: Moderate
Duration: 10x
Video
Shoulder
Intensity: Higher
Duration: 1-2 Minutes (or much longer)
Pressure: Firm
Video
Chest
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Supraclavicular
- Intensity: Comfortable
- Duration: 2 Minutes
- Pressure: Light
Video
Armpit
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Light
Video
Armpit Pt. 2
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Armpit Pt. 3
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Forearm
Mode: Blue
Duration: 5 Minutes
Pressure: Light
Video
Wrist
Mode: Blue
Duration: 5 Minutes
Pressure: Light
Video
Palm
Intensity: Highest
Pressure: Moderate
Duration: 10x
Video
Hands
Intensity: Highest
Pressure: Firm
Duration: 2 Minutes
Video

Feet
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Feet Pt. 2
Mode: Green
Duration: 2 Minutes
Pressure: Light
Video
Feet (Channel & Scoop)
Intensity: Highest Tolerable
Pressure: Deep
Duration: 2 Minutes
Video
Pad of Foot
Intensity: Highest Tolerable
Pressure: Moderate
Duration: 12 Times
Video
Toes
Intensity: Highest Comfortable
Pressure: Deep
Duration: 2 Minutes
Video
Calf
Intensity: Highest Tolerable
Pressure: Deep
Duration: 2 Minutes
Video
Legs
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Hips
Intensity: Higher
Duration: 7 Times
Pressure: Light
Video
Knees
Intensity: High
Duration: 1-2 minutes
Pressure: Firm
Video
Under Knees
Intensity: High
Duration: 7 Times
Pressure: Light
Video
Under Knees Pt. 2
Intensity: High
Duration: 7 Times
Pressure: Light
Video
On Knees
Intensity: High
Duration: 7 Times
Pressure: Light
Video
Calf
Mode: Green
Duration: 5-10 min
Pressure: Light
Video
Full Body Scrape
Intensity: Highest Tolerable
Pressure: Moderate
Duration: 20 Minutes a Day/3 Times a Week
Video

Navel
Mode: 1x Red, 4x Green
Duration: 10 Minutes
Pressure: Moderate
Video
Large Intestine
Intensity: Highest
Duration: 15 Seconds – repeat 7 times
Pressure: Moderate
Video
Stomach
Intensity: Comfortable
Duration: 2 Minutes
Pressure: Light
Video
Abdomen 1
Mode: Red
Duration: 1 Red Cycle (3 1/2 minutes)
Pressure: Light
Video
Abdomen 2
Mode: Green
Duration: 1 Green Cycle (1 1/2 minutes)
Pressure: Light
Video
Inguinal
Intensity: Comfortable
Duration: 2 Minutes
Pressure: Light
Video
Pelvic Floor
Intensity: Lowest
Duration: 10 Minutes
Pressure: Moderate
Video
Lower Back
Intensity: Higher
Duration: 1-2 Minutes
Pressure: Firm
Video
Full Back
Intensity: Higher
Pressure: Moderate
Duration: 10 x
Video
Side Back
Intensity: Highest Tolerable
Pressure: Moderate
Duration: 6 Minutes
Video
Small of Back
Mode/Intensity: Green or Higher
Duration: 2-10 Minutes
Pressure: Light
Video
Lower Back
Mode/Intensity: Green or Higher
Duration: 10-30+ Minutes
Pressure: Moderate
Video
Lower Back Pt. 2
Mode/Intensity: Green or Higher
Duration: 10 Times
Pressure: Moderate
Video