About six years ago I was diagnosed with tension headaches. The diagnosis was one thing. It was a place to start. Getting relief from tension headaches was an entirely different journey altogether.
I don’t want to keep you waiting (because it’s one of my pet peeves). So, I’ll tell you right away that the Rezzimax Tuner Pro proved to be an extremely useful tool for me on the path to resolution. But the road to relief wasn’t always paved with yellow bricks.
Yawning has a powerful impact. If you see someone yawn, or if you think about one, you yawn. Why? Because your body knows it is good! A yawn stretches the jaws wide, increasing blood flow to the neck, face and head. The deep breath pumps the blood, spinal fluid moves, oxygen levels increase, body temperature and metabolism adjust. Yawn again. You have just accomplished something incredible! You are not bored or tired, you are lifehacking!