Stimulate The Vagus Nerve

These seven general positions are specifically designed to directly engage the Vagus Nerve, quiet the Trigeminal Nerve and set the entire autonomic nervous system to a contented healing state.

Two minutes is ideal for each position, but one minute will do. Have a Rezzimax® Pillow or a small pillow available for comfort and to aid in keeping the Rezzimax® Tuner PRO in place.

Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.

  30 to 60 Seconds

30 to 60 Seconds

30 to 60 seconds
 

Sanitize tuning fork with rubbing alcohol. With tuning forks close together, insert into mouth. Gently push forks open outside of teeth into cheeks. Tilt Tuner slowly up and down, massaging jaw muscles while humming. Next, widely open and close jaw 5-7 times, slowly. Before removing tuning forks, squeeze pads together and then remove. Sanitize tuning fork.

30 to 60 seconds

3-5 minutes