Stimulate The Vagus Nerve

These techniques are specifically designed to directly engage the Vagus Nerve, quiet the Trigeminal Nerve and set the entire autonomic nervous system to a contented healing state. That process will shut down most migraine headaches!  Two minutes is ideal for each position, but one minute will do. Have a Rezzimax® Pillow or a small pillow available for comfort and to aid in positioning the Tuner Pro.

Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.

 30 to 60 Seconds

 30 to 60 Seconds

 30 to 60 Seconds
 Sanitize tuning fork with rubbing alcohol. With tuning forks close together, insert into mouth. Gently push forks open outside of teeth into cheeks. Tilt Tuner slowly up and down, massaging jaw muscles while humming. Next, widely open and close jaw 5-7 times, slowly. Before removing tuning forks, squeeze pads together and then remove. Sanitize tuning fork.

 

 Tuner placed by neck, facing outward, so tuning fork tongs are on bottom of chin and the other end of the tuning fork rests below the collarbone30 to 60 Seconds

 Tuner on ground, between feet, tuning fork tongs in arches of feet3 to 5 Minutes

Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.

30 to 60 Seconds

 30 to 60 Seconds

 30 to 60 Seconds
 Sanitize tuning fork with rubbing alcohol. With tuning forks close together, insert into mouth. Gently push forks open outside of teeth into cheeks. Tilt Tuner slowly up and down, massaging jaw muscles while humming. Next, widely open and close jaw 5-7 times, slowly. Before removing tuning forks, squeeze pads together and then remove. Sanitize tuning fork.

 Tuner placed by neck, facing outward, so tuning fork tongs are on bottom of chin and the other end of the tuning fork rests below the collarbone30 to 60 Seconds

 Tuner on ground, between feet, tuning fork tongs in arches of feet3 to 5 Minutes

 

Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.

 30 to 60 Seconds

 30 to 60 Seconds

 30 to 60 Seconds
 Sanitize tuning fork with rubbing alcohol. With tuning forks close together, insert into mouth. Gently push forks open outside of teeth into cheeks. Tilt Tuner slowly up and down, massaging jaw muscles while humming. Next, widely open and close jaw 5-7 times, slowly. Before removing tuning forks, squeeze pads together and then remove. Sanitize tuning fork.

 

 Tuner placed by neck, facing outward, so tuning fork tongs are on bottom of chin and the other end of the tuning fork rests below the collarbone30 to 60 Seconds

 Tuner on ground, between feet, tuning fork tongs in arches of feet3 to 5 Minutes